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Supplements 

Increase your protein using the highest quality protein powder that is ethically sourced from grass-fed cows that are allowed to graze naturally and aren’t treated with hormones or routine antibiotics and with over 23 Vitamins and Minerals from calcium to vitamin A, each time you have an IsaLean™
Shake.

Reinvent me 

This program will help you to get stronger not only physically but mentally using exercise, nutrition, mindfulness and Life Coaching to help you focus on your goals. Together we will create new habits, consistency and routine for long lasting results to your life.

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Empower Me 

Join my empower me program with online or in person coaching along with meal plan, workout plan for home and gym as well as whatsapp support and weekly check-ins to keep you accountable and on track to meet your goals.

1-1 Personal Training

Book a 1-1 session with me and i will guide you through your training.to help you progress towards your goals.

Buy 12 sessions get
2 FREE


 

Nutrition

At MoodFit, we are dedicated to helping you achieve your fitness & Nutrition goals. Using the most natural ingredients to fuel your body and mind, build muscle and burn fat without losing all of your vitamins and minerals through low cal diets.

Eat the foods you love just healthier.

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Training Plans for fitness goals
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Contact

Set Goals and challenge yourself

What my Clients say

Heavy Lifting

Andrea Millar 

I can`t Recommend Lynn enough i joined her in September and she has inspired me, motivated me and coached me to enjoy a daunting new challenge. I love her sessions we work hard and have a laugh along the way - thanks Lynn.

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Boxing Training

Dawn Donaldson

Lynn is the most supportive, positive and encouraging Personal Trainer.  She is experienced, knowledgeable, patient and non-judgemental.  She is dedicated to motivating you to improve your fitness at the right pace for you. She gives great advice about Nutrition, quality and form of your training while also encouraging you to work to your full potential. Sessions whether 1:1 or small group training, the sessions are always varied and interesting . Lynn takes a holistic approach to her clients and takes time to consider both your physical and mental wellbeing - she understands how mind and body are intrinsically linked. I cannot recommend Lynn  enough for anyone looking to get fit.

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Dumbbells

Alison Holmes

Lynn is a great coach, very experienced, knowledgeable and motivating. I have learnt so much about fitness and Nutrition in our 1-1 training sessions. At 55 years old building strength and improving health long term while avoiding injury were my primary goals. With Lynn`s guidance i have surpassed the goals i set. What i was not expecting was the positive effect on my attitude, mindset & confidence.

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CONTACT
US

Mobile: 07795254026

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