lynn        campbell coaching

Supplements are used to supplement our diets and in this modern age you would think we get everything er need from our food but unfortunately modern techniques used to grow our food quicker to look nicer and last longer as well as how it is packaged and cooked has stripped our food of its nutrients and has added toxins into our bodies causing so many diseases. Our food no longer holds the nutrients they used to and due to environmental issues as well from pollution in the air and the soil our food that comes from the ground as well as animals who are eating the grass are being contaminated.

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Our bodies can naturally detox themselves but due to the high amount of toxins entering our bodies we cant always remove all of them as our bodies are having to work harder and as most people have a high % of processed foods in their diets they are not getting the nutrients to fight these toxins and maintain a good immune system.

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Supplements will not only add nutrients into your diet via the shakes but they will also give you more protein which most people find hard to get into their diets especially if they are vegan or vegetarian. The shakes can be consumed as a meal or added into overnight oats, flapjacks, protein balls, cookies, pancakes and more. Getting the right amount of protein in your diet will keep you full, help satisfy you and stabilise your insulin levels preventing you from going for those sweet treats as well as helping you to build more muscle which along with weight training will help speed up your metabolism and allow you to eat more and burn calories faster helping with weight loss and a healthier body composition. The shakes are made using the highest quality whey protein from grass fed cows in New Zealand and also contain over 23 different vitamins and minerals so you don`t need to buy any extra vitamins as tis gives you everything you need for everyday health and wellness.

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Stress is also a huge factor that not only affects our energy levels, our moods and appetite but can also impact our ability to lose weight and get a good nights sleep essential for your mental health as well as stabilising your hormones. The Ionix supreme and nourish drinks are packed with nutrients including adaptogens which are natures super plants that can help you with managing stress, brain fog, sleep and so much more.

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You may think this is all expensive but your health is your wealth if you don`t look after it now and makes the changes needed now your health will decline and you will no longer be able to do the simple things you did before and may end up living on medication which has many side effects causing long term damage and even needing several operations. 

Invest in your mental and Physical Health TODAY 

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