Reinvent ME Program

Service Description

Change how you look, feel and think with my reinvent me program. I will guide you through Nutrition for building muscle for strength and longevity, food for your mental health and to overcome emotional eating, how to change your mindset and start creating better habits for a happier and healthier life. Meal plan with recipes, nutrition and supplement guide Workout plan for gym and home Weekly check in Weekly 1-1 training session Online Mindfulness and Life Coaching course with Zoom sessions WhatsApp support